Weigh In record (no journal entry) for 27 September 2020
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121.0 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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2420 kcal
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Fat: 80.00g | Prot: 92.61g | Carb: 334.78g.
Breakfast: Uva Bianca, Mulino Bianco Biscotti Pan di Stelle, Parmalat Latte Parzialmente Scremato. Lunch: Falcone Crostata Crema al Limone, Pesca, Patè di Fegato di Pollo (in Scatola), Auchan Olio Extravergine di Oliva , Piselli Cotti, Arrosto di Maiale, Pane Bianco. Dinner: Pane Bianco, Wudy Aia Würstel Pollo e Tacchino, Aliper Spinaci al Burro. Snacks/Other: Marshmallow, Caramella Gommosa. more...
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steady weight
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