Weigh In record (no journal entry) for 09 December 2010
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2010:
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826 kcal
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Fat: 19.80g | Prot: 42.45g | Carb: 128.38g.
Breakfast: Banana, tea, sugar. Lunch: turkey, Skinny Cow ice cream sandwich, water, spinach, salad dressing. Dinner: asparagus, turkey, sweet potato, water. Snacks/Other: sugar, coffee, 1% Fat Milk. more...
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1595 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 50 minutes, Driving - 30 minutes, Pilates - 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Donna N's weight history
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