Weigh In record (no journal entry) for 28 September 2020
|
165.6 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2020:
|
644 kcal
|
Fat: 4.82g | Prot: 49.24g | Carb: 105.74g.
Breakfast: Banane, REWE Beste Wahl Heidelbeeren, REWE Beste Wahl Soja Natur Ungesüsst, Äpfel. Lunch: Äpfel, Real Quality Wirsing , Karotten. Dinner: Birkenstock Original Bauernhandkäse, Grüne Brechbohnen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IcelandicFrigg's weight history
|