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Ангелина Атоян
Journal
28 Sep 20
Ангелина Атоян's Journal, 28 September 2020
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 28 September 2020
128.5 lb
Lost so far:
19.2 lb
.
Still to go:
13.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 September 2020:
1578 kcal
Fat: 44.53g | Prot: 36.03g | Carb: 270.98g.
Breakfast:
Кофе.
Lunch:
SPAR Аджика Домашняя, Белый Хлеб.
Dinner:
Банан, Жареная Картошка, Шоколадница Фруктовый Салат, Салат Овощной с Маслом.
Snacks/Other:
Кукуруза Вареная, Кофе, Кукуруза Вареная.
more...
1420 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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Ангелина Атоян's weight history
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