Weigh In record (no journal entry) for 16 August 2013
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289.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2013:
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855 kcal
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Fat: 30.29g | Prot: 49.73g | Carb: 113.64g.
Breakfast: Oat Bran Muffins. Lunch: Waffle Potato Fries (Small), Grilled Chicken Cool Wrap. more...
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gaining 0.4 lb a week
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melroes's weight history
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