Weigh In record (no journal entry) for 16 August 2013
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208.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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550 kcal
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Fat: 24.89g | Prot: 17.46g | Carb: 72.80g.
Breakfast: Gala Apples, Iced Coffee with Cream and Sugar. Lunch: Chicken and Rice Soup to Go. Snacks/Other: Almonds, Cheez-It Reduced Fat Crackers. more...
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gaining 0.8 lb a week
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xoshellyxo's weight history
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