Weigh In record (no journal entry) for 16 August 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2013:
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525 kcal
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Fat: 2.09g | Prot: 20.81g | Carb: 112.93g.
Breakfast: Coffee (Brewed From Grounds), Clover Honey, Master English Muffin Toasting Bread. Snacks/Other: Chobani Nonfat Blackberry Greek Yogurt. more...
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gaining 1.7 lb a week
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mrs cap's weight history
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