Weigh In record (no journal entry) for 08 December 2010
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122.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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306 kcal
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Fat: 4.80g | Prot: 55.64g | Carb: 8.34g.
Breakfast: Deer loin (lean only, 1" steak, cooked, broiled), Tomato, Onion, Bell Peppers, Venison. more...
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losing 0.1 lb a week
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