Weigh In record (no journal entry) for 27 September 2020
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133.6 lb
Lost so far: 7.5 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1529 kcal
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Fat: 100.96g | Prot: 29.36g | Carb: 124.53g.
Lunch: Nudeln mit Gemüse, Migros Kürbissuppe. Snacks/Other: Kakaopulver, Schweizer Rapsöl, Haselnüsse, Milch Drink 1,5%, Schlagsahne, Zucker. more...
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steady weight
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LuftundLiebe's weight history
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