Weigh In record (no journal entry) for 27 September 2020
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289.6 lb
Lost so far: 36.4 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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1898 kcal
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Fat: 76.79g | Prot: 85.20g | Carb: 221.05g.
Lunch: Beef Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Domino's Pizza Chocolate Lava Crunch Cake, Domino's Pizza Oven Baked Sweet & Spicy Chicken Habanero Sandwich. more...
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steady weight
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