Weigh In record (no journal entry) for 16 August 2013
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180.0 lb
Lost so far: 28.8 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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135 kcal
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Fat: 7.56g | Prot: 13.95g | Carb: 1.82g.
Breakfast: Egg White, Scrambled Egg (Whole, Cooked). more...
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losing 3.1 lb a week
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edith reyes's weight history
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