Phatbellyracing's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
232.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2013:
865 kcal Fat: 38.00g | Prot: 34.00g | Carb: 96.00g.   Lunch: Organic Flaxseed Oil, Tonalin CLA, Grilled Chicken Burrito. Snacks/Other: Dymatize Nutritiob Recoup Watermelon Flavor. more...
2575 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 2.8 lb a week

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