pumakitten's Journal, 16 August 2013

273.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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2029 kcal

Fat: 99.55g | Prot: 62.71g | Carb: 242.96g.   Breakfast: Equate Fiber Powder, Baileys coffee creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Delallo Italian Style Pepperoni, Cantaloupe Melons. Dinner: Root Beer (20 oz), Oatmeal Raisin Cookie, Pickle Spear, Steak & Cheese Sub (Medium). Snacks/Other: Dairy Queen Chocolate Dilly Bar, Cucumber (Peeled). more...

3144 kcal

Activities & Exercise: Sitting - 50 minutes, Driving - 55 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...