Weigh In record (no journal entry) for 16 August 2013
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135.4 lb
Lost so far: 0.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2013:
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2312 kcal
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Fat: 96.15g | Prot: 68.05g | Carb: 317.14g.
Breakfast: 2% Fat Milk, Cinnamon, Brown Sugar, Oatmeal. Lunch: Tomato Soup, Marie's Chunky Blue Cheese Dressing, Papa John's 14" Original Crust Pizza - Cheese. Dinner: Chicken Stir Fry. Snacks/Other: Hershey's Chocolate Syrup, Sundae Shoppe Vanilla Ice Cream, Cadbury Adams Sour Patch Kids (Fun Pack), Haribo Gold-Bears Gummi Candy, Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Pumpkin Pie, Starburst Original Fruit Chews, Peanut Butter, Herr's Pretzel Rods. more...
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losing 0.7 lb a week
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