Weigh In record (no journal entry) for 27 September 2020
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157.0 lb
Lost so far: 17.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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902 kcal
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Fat: 46.47g | Prot: 57.78g | Carb: 64.98g.
Lunch: Don Leo Queso Mantecoso Granulado, Carne, Don Juan Chucrut, Palta, Santa Isabel Champiñones Laminados, Santa Rosa Queso de Cabra, Lechuga. Dinner: Ghee, Jamón de Pavo, Marraqueta sin Miga. Snacks/Other: Maxsport Slim Zone Choco Cramberries, Sahne Nuss Chocolate Pasas al Ron. more...
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losing 4.6 lb a week
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