Weigh In record (no journal entry) for 08 December 2010
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133.4 lb
Lost so far: 22.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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919 kcal
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Fat: 17.24g | Prot: 40.75g | Carb: 129.94g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee, Milk (Nonfat) . Lunch: Kudos Milk Chocolate Granola Bars (100 Calorie), Chicken Noodle Soup. Dinner: Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Lettuce, Casual Eating Classics Spinach & Mushroom Deep Dish Pizza, Light Beer. more...
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steady weight
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Sally tassani's weight history
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