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patri2310
Journal
27 Sep 20
patri2310's Journal, 27 September 2020
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Weigh In record (no journal entry) for 27 September 2020
117.9 lb
Lost so far:
5.5 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2020:
1247 kcal
Fat: 44.06g | Prot: 71.04g | Carb: 146.44g.
Breakfast:
Grandiet Tutucas, Rosamonte Mate Cocido.
Lunch:
Paladini Jamón Cocido, tarta de espinaca y queso.
Dinner:
Tequeños.
Snacks/Other:
Helado de Chocolate, Café Cortado, Grandiet Tutucas, Rosamonte Mate Cocido.
more...
1303 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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