Jstech's Journal, 16 August 2013

not sure if this is correct
194.2 lb Lost so far: 33.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2013:
266 kcal Fat: 9.03g | Prot: 19.89g | Carb: 27.62g.   Breakfast: Potato Hamburger Rolls, 2% Milk American Cheese Singles, Egg White, Egg. more...
losing 4.2 lb a week

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