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26,1% de BMI
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182.1 lb
Lost so far: 49.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2020:
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832 kcal
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Fat: 38.65g | Prot: 70.70g | Carb: 54.03g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Cantaloupe (Muskmelon), Banana. Dinner: La Vita Salada Verão, La Vita Salada Tropical, Cooked Tuna. Snacks/Other: Almonds . more...
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losing 1.5 lb a week
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