Weigh In record (no journal entry) for 26 September 2020
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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311 kcal
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Fat: 8.31g | Prot: 30.90g | Carb: 27.65g.
Breakfast: Brown and Serve Reduced Fat Turkey Sausage, Egg Beaters Egg Beaters - Original, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Slim-Fast High Protein Meal on the Go Shake - Extra Creamy Strawberry. more...
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steady weight
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