kathyscoop's Journal, 27 September 2020

221.0 lb Lost so far: 28.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 76.37g | Prot: 71.57g | Carb: 137.59g.   Breakfast: America's Choice Bacon Thick Sliced, Egg. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Tortilla Corn Chips, Trader Joe's Breaded Chicken Breast Tenders. Snacks/Other: Chocolate Chip Cookie, Sabra Classic Hummus. more...

2566 kcal

Activities & Exercise: Sleeping - 8 hours and 5 minutes, Walking (moderate) - 3/mph - 31 minutes, Resting - 15 hours and 24 minutes. more...