Weigh In record (no journal entry) for 27 September 2020
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117.1 lb
Lost so far: 25.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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2853 kcal
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Fat: 114.44g | Prot: 162.27g | Carb: 304.39g.
Breakfast: Rice Up Brown Rice Cakes, Green & Black's Dark Chocolate 85% Cocoa, Kananmuna, Greippi, Omena (Granny Smith). Lunch: Hunaja, Star Nutrition Whey-80 Vanilla Flavour, Urtekram Peanut Butter Smooth, Alpro Mantelijuoma Makeuttamaton, Pirkka Marjasekoitus, Mustaherukka, Mustikka, Pirkka Karhunvatukka, Mustikka. Dinner: Avokado, Lohi. Snacks/Other: Kananmuna, Avokado, Lohi, Lohilo Cookie Dough, Star Nutrition Whey-80 Vanilla Flavour, Alpro Mantelijuoma Makeuttamaton, Kellogg's Corn Flakes. more...
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gaining 20.1 lb a week
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