Weigh In record (no journal entry) for 26 September 2020
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198.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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3116 kcal
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Fat: 101.78g | Prot: 226.14g | Carb: 337.81g.
Breakfast: Legion Whey+ Chocolate Peanut Butter, Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Market Pantry Hickory Smoked Thick Cut Bacon, Butcher Box Grass-Fed Ground Beef (85/15), Lundberg Sushi Rice. more...
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steady weight
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