ltank512's Journal, 26 September 2020

midday on my weight..still not much working out but doing my best to get under 250
269.6 lb Lost so far: 0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2020:
2241 kcal Fat: 86.40g | Prot: 62.13g | Carb: 260.77g.   Breakfast: Dunkin' Donuts Coffee with Cream (Medium). Lunch: Barq's Root Beer (20 oz), Reese's 2 Peanut Butter Cups. Dinner: Betty Crocker Au Gratin Potatoes, Gorton's Crunchy Golden Fish Sticks. Snacks/Other: Ketchup , Gorton's Crunchy Golden Fish Sticks, Betty Crocker Au Gratin Potatoes, Wyler's Light Singles to Go, Cheese Pizza. more...
2043 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 28.0 lb a week

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