Weigh In record (no journal entry) for 26 September 2020
|
143.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2020:
|
403 kcal
|
Fat: 22.78g | Prot: 38.49g | Carb: 16.28g.
Lunch: Dole Lechuga Escarola, Super Pollo Pechuga Deshuesada. Snacks/Other: San Jorge Arrollado Huaso, Pan de Miga. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cynthia Torres Leal's weight history
|