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26,1% de BMI
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182.3 lb
Lost so far: 49.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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631 kcal
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Fat: 30.73g | Prot: 54.01g | Carb: 33.96g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: PronoKal Chocolate Cremoso. Dinner: Miso Soup, Poke Bowl. more...
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losing 3.1 lb a week
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adrilg's weight history
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