Weigh In record (no journal entry) for 26 September 2020
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222.0 lb
Lost so far: 27.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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1385 kcal
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Fat: 52.50g | Prot: 56.00g | Carb: 179.95g.
Breakfast: Brown Sugar, 365 Organic Steel Cut Oats. Lunch: Subway Vinaigrette, Subway Provolone Cheese, Subway 6" Turkey Breast. Dinner: Hello Fresh Garden Spinache Ricotta Ravioli. Snacks/Other: Edy's Slow Churned Rich & Creamy Peanut Butter Cup Ice Cream. more...
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losing 1.2 lb a week
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kathyscoop's weight history
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