Weigh In record (no journal entry) for 26 September 2020
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130.3 lb
Lost so far: 20.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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801 kcal
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Fat: 18.41g | Prot: 25.60g | Carb: 134.35g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Siyah Zeytin, Aknaz Light Beyaz Peynir, Eti Etimek . Dinner: Tarhana Çorbası, Bulgur Pilavı. Snacks/Other: Yağsız Patlamış Mısır, Ülker Piko. more...
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losing 1.0 lb a week
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aslı akgün's weight history
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