Weigh In record (no journal entry) for 26 September 2020
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187.0 lb
Lost so far: 5.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2020:
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1009 kcal
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Fat: 34.39g | Prot: 70.49g | Carb: 114.15g.
Breakfast: Suco Verde, Ovo, Wickbold Pão de Forma Integral. Lunch: Beterrabas, Vagem Cozida, Alface, Carne de Panela. Dinner: Repolho, D'aucy Vagens Finas, Ovo Cozido. Snacks/Other: Royal Gelatina Zero, Chá (Infusão), Peras, Chá de Ervas, Qualitá Castanha de Caju sem Sal, Melancia. more...
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losing 0.7 lb a week
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Adriana Bonilha's weight history
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