Weigh In record (no journal entry) for 15 August 2013
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115.7 lb
Lost so far: 1.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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1956 kcal
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Fat: 31.48g | Prot: 37.88g | Carb: 437.18g.
Lunch: Fichi, Nettarine. Dinner: Pomodori, Succo di Limone, Cetriolo (senza Buccia), Zucchine, Peperoni, Coop Olive Nere Snocciolate, Avocado. Snacks/Other: Susine. more...
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losing 0.3 lb a week
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