Weigh In record (no journal entry) for 26 September 2020
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112.4 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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499 kcal
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Fat: 8.41g | Prot: 19.55g | Carb: 88.48g.
Breakfast: Marmellata di Fragole, Coop Karma Oat Drink Barista, Lätta Lätta mit Butter, Le Petit Moulin Toast, Pesca Noce. Lunch: Chiefs Ice Cream Salted Caramel, Lattuga Iceberg (Include Tipi Crisphead), Barilla Spaghettoni N.7. more...
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losing 0.7 lb a week
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