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Day 2
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188.7 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 August 2013:
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727 kcal
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Fat: 34.71g | Prot: 42.31g | Carb: 67.16g.
Breakfast: Ginger, Psyllium Husk, Benifex Fish Oil (1000 mg), Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Strawberries. Dinner: Passage Foods Red Thai Curry Beef, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Italian Salad Dressing. more...
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2100 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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