jezabele13's Journal, 08 December 2010

120.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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981 kcal

Fat: 27.63g | Prot: 28.42g | Carb: 128.17g.   Breakfast: del monte fruit naturals red grapefruit. Lunch: healthy choice roasted chicken. Dinner: aviano's pizza. Snacks/Other: Ding Dongs, Merlot Wine. more...

1863 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour. more...