Weigh In record (no journal entry) for 26 September 2020
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188.7 lb
Lost so far: 14.1 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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864 kcal
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Fat: 17.20g | Prot: 55.22g | Carb: 117.80g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Bjorg Galettes de Riz Complet. Lunch: Pain, U Yaourt Nature au Sucre de Canne, Marque Repère Chapelure Fine, Le Gaulois Escalope de Dinde, Riz Basmati (Cuit). Dinner: Pain, U Yaourt Nature au Sucre de Canne, Florette Batavia, Côtelette de Porc. more...
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losing 1.9 lb a week
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