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MsNormaJean
Journal
25 Sep 20
MsNormaJean's Journal, 25 September 2020
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Weigh In record (no journal entry) for 25 September 2020
130.1 lb
Lost so far:
30.7 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2020:
756 kcal
Fat: 44.61g | Prot: 47.11g | Carb: 9.80g.
Breakfast:
Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg , Coffee.
Lunch:
Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg .
Dinner:
Hard-Boiled Egg .
Snacks/Other:
Cabernet Sauvignon Wine , Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg , Coffee.
more...
4061 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 5 hours, Power Walking - 4 hours, Apple Health - 14 hours.
more...
losing 0.7 lb a week
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