Weigh In record (no journal entry) for 15 August 2013
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165.1 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2013:
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2913 kcal
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Fat: 92.80g | Prot: 134.96g | Carb: 347.67g.
Breakfast: Biscottes 6 Céréales, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Vin de Table Blanc, Ananas, Riz Blanc, Sardines Grillées, Fromage de Chèvre, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pain Multigrain, Ail et Fines Herbes, Tapenade, Anchois (Égouttés Solides dans l'Huile, Conserves). Dinner: Biscuits Sésame, Chocolat Lait Noisettes, Coulis de Framboises, Riz Blanc, Côtelettes de Porc (Longe de Haut, Désossé), Fromage Blanc 0%, Camembert, Confiture Fraises, Tomates, Emmental, Pomme, Pain Multigrain. Snacks/Other: Biscuit Lait Chocolat. more...
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3968 kcal
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Activities & Exercise:
Swimming (fast) - 15 minutes, Driving - 1 hour, Standing - 3 hours, Sitting - 3 hours, Bicycling (slow) - 11/mph - 4 hours, Sleeping - 6 hours, Resting - 6 hours and 45 minutes. more...
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steady weight
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Huguy's weight history
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