ayshe h's Journal, 25 September 2020

Weigh In record (no journal entry) for 25 September 2020
125.4 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2020:
1272 kcal Fat: 71.03g | Prot: 24.60g | Carb: 132.93g.   Breakfast: Pilos Кашкавал, Blood Sausage, Olives, Tomatoes, Верея Сирене, Jam Preserves, Butter , White Bread . Lunch: Grapes, Престиж Вафли Ная, Локум Локум. Dinner: Milka Шоколад, Верея Сирене, Tomatoes, Blood Sausage. more...
10 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week



     
 

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