Weigh In record (no journal entry) for 08 December 2010
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148.0 lb
Lost so far: 51.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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1167 kcal
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Fat: 46.61g | Prot: 78.05g | Carb: 115.69g.
Breakfast: Catie's Organic Greens , Amplified Wheybolic Extreme 60 Vanilla, Granulated Splenda, Sugar Free Metamucil, Quick 1 Minute Oats, Coffee (Brewed From Grounds). Lunch: Pepperjack Cheese, 6" Tuna. Dinner: Nissin Top Ramen Noodles - Chicken Flavor. more...
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gaining 0.6 lb a week
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