Weigh In record (no journal entry) for 26 November 2010
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192.6 lb
Lost so far: 6.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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1484 kcal
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Fat: 64.00g | Prot: 43.00g | Carb: 199.00g.
Breakfast: Cappuccino with Sugar, Pop Tarts Frosted Brown Sugar Cinnamon. Lunch: French Fries (Small), Single with Everything. more...
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losing 2.1 lb a week
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