Weigh In record (no journal entry) for 02 September 2010
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199.0 lb
Lost so far: 0.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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1700 kcal
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Fat: 45.59g | Prot: 65.16g | Carb: 258.07g.
Breakfast: Mini Bagels Brown Sugar Cinnamon, Colby Jack Cheese Sticks. Lunch: 100 Calorie Packs Snack Cakes, 100% Natural Multi-Grain Thin Buns, Tuna Salad Sandwich-Ready - Chunk Light, Banana. Dinner: Pork Shoulder Roasts or Steaks (Boston Blade), Instant White Rice. Snacks/Other: Oreo Snack Cakes 100 Calorie Packs, Oatmeal to Go Bar - Brown Sugar Cinnamon. more...
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