Weigh In record (no journal entry) for 25 September 2020
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225.4 lb
Lost so far: 12.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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939 kcal
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Fat: 53.31g | Prot: 35.49g | Carb: 79.82g.
Lunch: Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream, KFC French Fries (Individual), KFC Popcorn Chicken (Individual), KFC Chicken Drumstick. more...
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gaining 2.1 lb a week
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cnemnel1's weight history
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