kshea's Journal, 04 February 2009

Off the wagon - 80 days as a non smoker and starting to give in to temptation and eat chocolates and doritos : (. I want to find that happy pleace again where I had control - where did it go?

Doing well with water and tea - need to get to the gym!

Hopefully better results next week.

242.0 lb Lost so far: 16.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
steady weight

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