Weigh In record (no journal entry) for 25 September 2020
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152.6 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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1376 kcal
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Fat: 55.46g | Prot: 51.54g | Carb: 190.77g.
Breakfast: Café Brasileiro Café com Açúcar, DIA Tapioca, Queijo Branco, Ovo. Lunch: Vida Leve Pizza Integral Marguerita. Dinner: Vida Leve Pizza Integral Marguerita, Cachorro Quente, Burger King Bk Mix Ovomaltine. more...
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losing 1.8 lb a week
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samychef's weight history
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