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48lbs!!!!
206!! I am so excited! I feel fantastic. 2lbs until I reach the 50 mark! Oh wow!! I am just praying now that this isn't some kind of dream. I can't believe I didn't try to lose weight before. The drs said no way I could lose weight with PCOS. They also said I could never get pregnant again and I had my 4th child last year. I should have known they don't know much!! lol!
I hope that someone on here with PCOS reads this and can draw inspiration from me, like I am drawing from others. It is possible. I can do this!!
Now I am off to eat a healthy breakfast and go SHOPPING!!!
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206.4 lb
Lost so far: 47.6 lb.
Still to go: 48.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 February 2009:
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1240 kcal
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Fat: 64.46g | Prot: 75.40g | Carb: 94.00g.
Breakfast: flax seed bread, bottled water, sausage. Lunch: bottled water, fat free italian dressing, live active cheese, fresh express iceburg salad , yoplait yoplus yogart. Dinner: turkey hoagie, bottled water. Snacks/Other: live active cheese. more...
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2453 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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