Weigh In record (no journal entry) for 25 September 2020
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202.2 lb
Lost so far: 44.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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485 kcal
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Fat: 25.99g | Prot: 16.37g | Carb: 42.64g.
Breakfast: Blommer, Lagkagehuset Softkernerugbrød, Buko Smøreost, Arla Minimælk 0,5%. Lunch: Mayo Makrel Salat, Guldvang Solsikke Rugbrød. more...
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losing 4.6 lb a week
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hejulu's weight history
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