Weigh In record (no journal entry) for 25 September 2020
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146.4 lb
Lost so far: 32.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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2457 kcal
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Fat: 98.31g | Prot: 110.39g | Carb: 242.37g.
Breakfast: Taillefine Fromage Blanc 0%, Oreo Mini Oreo, Oranges. Lunch: Beurre de Cacahuètes, Ethiquable Chocolat Noir 80% Equateur, Oreo Oreo, Nestlé Kvarg Vanille , Beurre, Puget Huile d'olive Vierge Extra Bio, Vinaigre Balsamique, Tomate Cœur de Bœuf, Poireaux, Thon. Dinner: M&M's Peanut, Monoprix Gouda au Cumin, Trader Joe's Pistaches Grillées Salées, Vin Rosé, Vico Monster Munch, Melon, Bo Bun. Snacks/Other: Lucien Georgelin Pâte à Tartiner Noisette Cacao Bio, Bonne Maman Biscuits à la Cuillère , Oreo Oreo. more...
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losing 1.5 lb a week
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