Weigh In record (no journal entry) for 25 September 2020
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171.7 lb
Lost so far: 97.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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1556 kcal
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Fat: 19.24g | Prot: 44.70g | Carb: 296.07g.
Breakfast: Pan Blanco. Lunch: Pan Blanco. Dinner: Pan Blanco. more...
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losing 0.4 lb a week
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