Weigh In record (no journal entry) for 04 February 2009
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201.4 lb
Lost so far: 4.6 lb.
Still to go: 36.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2009:
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1111 kcal
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Fat: 73.51g | Prot: 73.46g | Carb: 42.99g.
Breakfast: 7 hour energy, Diet Pepsi (8 oz Bottle). Lunch: diet coke zero, onions rings, cheddar cheese, chicken, Cos or Romaine Lettuce. Dinner: water, Grated Parmesan & Romano, tofu noodles, black soy beans (canned), Lower Carb Cream of Mushroom Soup, Flax Bread. more...
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losing 2.8 lb a week
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erinluvstiggers's weight history
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