Weigh In record (no journal entry) for 24 September 2020
|
207.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 September 2020:
|
1496 kcal
|
Fat: 31.56g | Prot: 218.01g | Carb: 93.79g.
Breakfast: Farm Rich Boneless Skinless Chicken Breast. Lunch: Nature's Place Boneless Skinless Chicken Breast. Dinner: Wal-Mart Tilapia Fillets. Snacks/Other: EAS Premium Protein Powder - Vanilla, Garlic , Cooked Egg Yolk, Glory Foods Kale Greens, Quaker Instant Grits - Original, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
swirlking's weight history
|