swirlking's Journal, 24 September 2020

Weigh In record (no journal entry) for 24 September 2020
207.8 lb Lost so far: 0 lb.    Still to go: 0.8 lb.    Diet followed N/A.

Diet Calendar Entry for 24 September 2020:
1496 kcal Fat: 31.56g | Prot: 218.01g | Carb: 93.79g.   Breakfast: Farm Rich Boneless Skinless Chicken Breast. Lunch: Nature's Place Boneless Skinless Chicken Breast. Dinner: Wal-Mart Tilapia Fillets. Snacks/Other: EAS Premium Protein Powder - Vanilla, Garlic , Cooked Egg Yolk, Glory Foods Kale Greens, Quaker Instant Grits - Original, Wal-Mart Boneless Skinless Chicken Breast, Wal-Mart Boneless Skinless Chicken Breast. more...

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