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Weightfrom Withingspowered by Syncmetrics
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195.4 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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2509 kcal
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Fat: 105.63g | Prot: 104.21g | Carb: 229.56g.
Breakfast: Latte Macchiato, Be Light Frischkäse, Aldi Lachsschinken, Arla Kaergarden, Golden Toast American Sandwich. Lunch: Fruttis Yogho Yogho. Dinner: Aldi Bio Kaisergemüse, Aldi Bio Lachsfilets. Snacks/Other: Aldi Hugo, Milka Ganze Haselnüsse, ültje Erdnusscreme Crunchy, Karotten, REWE Bio Wiener Würstchen, Langnese Cremissimo Bourbon-Vanille, Langnese Cremissimo Amarena. more...
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gaining 0.8 lb a week
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